Online GP   |  Health monitoring  |  Dietary planning  |  Fitness  |  Counselling  |  Relaxation

Living
better
from the
inside out

Expat life can place unforeseen pressures on wellbeing and health, when lifestyle, exercise and diet may have to change.  With restricted, or different dietary choices, eating healthily may be harder, and forms of exercise may not be practical in different climates or cultural surroundings.

Professionals can help you identify how to improve your lifestyle, change your diet or give you access to comprehensive physical health reviews.

And when it comes to medical conditions or emergencies, the option of speaking to a UK-based GP before accessing the overseas system can provide reassurance.  Where expat health insurance is not already in place, our specialist providers can explain the options and help you select the most appropriate package.